30 Day Ab Challenge Chloe Ting Ideas. (i’ve lost 12lbs!)' 09:01 jul 6, 2021 0 0 1 bicycle crunch 2 reverse crunch infinity 3 plank knee tuck 4 plank with hip dip 5 heel tap reach 6 leg drop elbow tap 7 russian twist 8 roll up to high boat.
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